coaches
AFL Two Day Camp Shepparton, Victoria December 2020
AFL Two Day Camp Perth December 2020
Rising Stars Sports Camp
Rising Stars Sports Camp July 2020
Read MoreExcellence – Choose to be Excellence
What is Excellence? Excellence is daring to bring your best self every single day to every single task honestly, authentically, emphatically, relationally and with humour. Essence of Excellence. An Attitude A Commitment A Determination A Curiosity A Consciousness ‘choices’ A Persistence Excellence is a way of being, not an award or medal nor a destination.…
Read MoreNUTRITION FOR FOOTBALL PERFORMANCE
Sports Performance Dietitian AIS-AFL Academy Sydney Swans Football Club The Role of Sports Nutrition in AFL Football Includes: • Optimising training sessions • Preparation for game day • Maximising game day performance – concentration, skill level, endurance, speed, power, strength • Optimising body composition – Decrease body fat levels (where necessary), Increase muscle mass •…
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